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Chakra / Energy balancing

A Hindu system that means wheels or centers of energy in constant motion throughout the spinal column of the human body, that starts with chakra 1-Root Chakra located at the perineum area ending with the 7-Crown Chakra located on the top of the head.

Each of these Chakras carries different vibrational frequencies that acts as catalysts of consciousness and physical functions that creates emotional manifestations within ourselves depending if they are balanced or blocked, triggered by internal or internal circumstances.

The unbalanced state can create ailments in the body as a whole manifested in the emotional, mental, spiritual or physical plane. Lets don’t forget that emotions, feelings, the mental and the physical are one body, they are all interconnected.

Each chakra provides specific functions to sustain the human being life force (Chi, Prana…) and their blockage it’s a result of their underactive or overactive responses. Let’s look closer to the properties of each chakras and the correlation with specific body systems and emotional and mental factors

CHAKRAS OVERVIEW MADE SIMPLE

Chakra, location & Glands Body Principal Balanced Overactive Underactive

ROOT CHAKRA

ADRENALS,

Base of the spine,

Coccyx, anus, sacrum, hips, ankles, feet,Skeletal system and muscular system, spinal column, Intergumentary system

Basic, Trust , Self Preservation, Anchor, Foundation, Low frequency

Strength, sense of belonging, courage, decisiveness Grounded, present, stable, secure, poise, trusting, alive, safety, survival instinct, physical health, right to live, food, water, home. Deals with prosperity

Self centered, materialistic, dominating, greedy(devil), Big ego, Violent, Cunning, Bossy, Excessive expending, Resistance to change

Low self esteem, low sex drive, insecure, procrastination, Fearful, anxiety, disconnect from your body, indecisive, lack of abundance

SACRAL

Above the root chakra, Below the belly button.

TESTIES/OVARIES

Liquid, digestive system, sex organs, urinary system, hormones, ,large intestine, bladder, uterus, lymphatic, Immune system

Sexuality, creativity, self gratification, Creation, Emotion, Relationships for you (Not aware about the others)

Creativity, friendly, physical power, sexually fulfill, passionate, working harmoniously with others, good mood, playful, Natural flirty, healthy self image, pleasure, love, peace, Connect

Sexual, over indulgence, emotionally, volatile,, manipulative, self serving, Craving, in need of power, Obsessive, abnormal attachments.

Sexual difficulties, burls emotions, jealousy, envy, Overly concerned about what others think,Shy, guilty, afraid to interact, Lost, fearful of pleasure, emotionally numbed., Rigid

SOLAR PLEXUS

PANCREAS

Above navel

Digestive system, kidneys, small intestine, spleen stomach, liver, metabolism, Fatigue, Cold extremities

Wisdom,Power, self definition, will Integrity,Purpose, Sun, Strength

Inner will, personal power, determination, Joyful, confidence, radiance, worthiness, warmth, self discipline, respect for self and others, outgoing, problem solving, calm, integrity, self control

Overly intellectual, workaholic, superiority complex, judgmental, stubborn, critical, bully, Constantly active, scattered, aggressive, dominating

Insecure, angry, anxiety, low self esteem, lack of discernment, passive, guilt, shame, lack of control, find fault on others, Apathetic, taken advantage of,Not knowing what to do. Shame.

HEART

At the heart area center

THYMUS

Arms, breast, circulatory system, heart, lungs

Love, healing, self acceptance, understanding, relationships

Compassion, forgiveness, unconditional love, balance, peace, kindness, empathetic, forgiving, harmony, contentment, recognition of oneness, Contagiously good vibe, Social identity, forgiveness, hope

Tense, critical, possessive, manic, Entitlement, jealousy, blaming others, Giving too much, codependency, Poor boundaries.

Paranoia, lonely, bitter, critical , isolated, emotional instability, unloved, self pity, fear of rejection, neediness, clinginess, uncertainty. Hate, grief.

THROAT

THYROID

Throat area

Neck muscles, shoulders, lower cervical, pharynx, vocal cords.

Communication, self expression

Emotional balance, inner peace, communication, self expression, kindness, attentive listener, truth, integrity, divine instrument

Self righteous, very talkative, lack of discernment. Imposing opinions, boring others, stubborn, seen as criticizing, Too logical, stuttering, inability to listen

Unable to express thoughts, unwisely use of knowledge Depression, unable to speak in public, seen as timid, dependent, lies, dishonesty.

BROW/ THIRD EYE

Forehead

PITUITARY

Lower brain, The limbic system, left eye, sight, nose, ear, teeth, imagination, endocrine system

Awareness/self realization, perception, Clear thinking, Intuitive, CAN MEDITATE, vision

Intuition, inspiration, insight, imagination, clairaudience, clairvoyance, knowledge, peace of mind, concentration, inner guidance

Arrogant, manipulate, dogmatic, space out, lost, worrying, seen as living in a fantasy world

Fearful, cynical, ignorance, undisciplined, bad dreams, deception, ilusion Can’t see the bigger picture, easily influenced, confuse of one’s purpose, doubtful of oneself

CROWN

Top of the head

PINEAL

Upper brain pituitary and pineal, nervous system, right eye

Spirituality/self knowledge, Manifest and connect to “The source”, Joy, Wise, COMPASSIONATE, enlightenment, Understand, I got it!

Unified with higher self, oneness, unity of body, mind, spirit. Alchemist ,selfless service, divine inspiration, oneness with the infinite

Manic depression, unrealized power, Addicted to spirituality, Needing to be popular, over-erotic imagination, Craving attention, Self center

Lack of inspiration, confusion, indecisive, Misunderstood, can’t have fun, unaware of or denying on spiritual connection, Ego, Attachment

How to balance your Chakras

There are different modalities that help you balance your chakras.  They have the power to increase or lower energies that creates negative emotions and toxins in the body.

Through the vibrational energy of the Crystals and Stones. For the most part the color of the stone is also associated with the chakras, and for the heart the pink color stones also play a big roll. They  clear the chakras, and help clean emotional negativity .

Please refer to the Lithotherapy modalities for more information

Through the energy of the Organic Essential Oils.

These oils also have frequencies and help adjusting the chakras. You can get more information about the oils in the Organic Oils Modalities

Through Bach Flower Remedies.
These are extracted from the flowers of the  plants which is know  to carry the higher vibrational energy of the plant.

Through Herbs, these can be used as form of teas and also in salads or as garnish for cooking.

Balanced diet containing minerals, vitamins, and foods reach in proteins, fiber and good fats, avoiding processed foods, sugars, excess carbs supports the overall wellbeing

Exercise and quality life style are also  contributor factors to create a good foundation in our health. The power of Prayer. Our emotional being and good relations are link with spirituality